Lifestyle and GoalsPlease answer the following questions honestly and thoroughly. Open Form Lifestyle and Goals Name * First Name Last Name Email * Phone * (###) ### #### What is your current height and weight * What is a realistic weight goal for your body? * Do you have experience with cardio training? * Yes No Do you have experience with resistance training? * Yes No How often do you currently exercise? * How do you exercise? * Realistically how often can you exercise? * Do you have experience tracking calories? * Yes No If yes, what tools have you used to track? * If no, are you comfortable learning to track calories? Yes No Do you use alcohol? * Yes No If yes, how often and how much do you consume? Do you use tobacco products? * Yes No If yes, what form do you use, how much do you consume, and for how long have been using it? Goals What are your goals? * Why are you interested in personal training? * What are your expectations for yourself? * What are your expectations for Hope? * What equipment do you have access to? * When are you available to start training? * MM DD YYYY Are you interested in virtual or online training? * Virtual Training Online Training Please list any additional information below. By checking below I agree that the information is correct. * I agree By typing my name below I agree for the release of my personal information to be used only for personal training purposes. * Today's Date * MM DD YYYY Thank you!
